MindKeys - Counselling and Clinical Hypnotherapy
BY APPOINTMENT ONLY  Phone:  +61412 606 727
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Counselling for Adults.
There are times when a  person's mental health and well being may be compromised by difficult situations, feelings and /or behaviours.  If you or someone you care about is currently experiencing anxiety, depression, stress, relationship difficulties, loss or grief issues and/or parenting difficulties, counselling can help.  

MindKeys provides a calm, caring and confidential environment, where difficulties can be discussed, options for solutions considered and resolutions reached. While counselling is essentially a talking therapy,  psychological theory, research and practice,  will be utilized to assist you to achieve a better sense of well being.

Risks to mental health and well being include:

  • Bereavement Issues: grief, anger, loneliness, sadness
  • Family & Relationship Issues: friendship and social issues, separation and divorce, challenging family relations
  • Stress management
  • Confidence issues: worried about failing, never being good enough, feeling judged or insecure, bullying, poor self esteem
  • Problem solving and Rational thinking
  • Feelings of being overwhelmed, frustrated, torn, angry
  • Difficult and traumatic experiences: abuse, serious health problems.
  • Depression: feeling isolated, lonely, empty, tearful, unloved, suicidal feelings.
  • Anxiety: panic attacks, excessive worrying, frequent feelings of uneasiness
  • Destructive Behaviour issues: binge eating, self-harm, abusive relationships, alcohol, drugs, addictive behaviour

The counselling approach I use  is one which is focused, practical and evidence- based. I use neuroscience, theoretical integration, matching counselling approach to problem presentation. Clinical Neuropsychotherapy, Cognitive Behavioural Therapy and Rational Emotive Behaviour Therapy strategies and Clinical Hypnotherapy, are examples of the approaches I use.


 MindKeys unlock your mind! ​Call 0412 606 727
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